Written by Freshstart owner Kelly Jones, AKA The Gourmet Nutritionist. These Smoothies are a perfect breakfast option or as a post-workout treat!
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We caught up with Kelly to get her top 5 recommendations for looking after our guts this Summer.
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Have you found the start of 2022 wasn’t quite what you expected?
We all started the year packed full of motivation and hope, with no further lockdowns and the freedom to train!
However, if you’re anything like us, this year has in fact been a little disjointed and we can’t believe that it’s nearly May!
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The Gourmet Nutritionist, Kelly Richardson, is offering her home-made protein balls at wholesale price during lockdown!
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