Fast track your results at Freshstart by getting Nutrition guidance from our qualified Nutritionist & Sports Nutritionist, Kelly Richardson (The Gourmet Nutritionist).

Kelly specialises in nourishing the body as well as educating and improving people’s relationship with food. Her passions lie in teaching you what to cook, how to cook it and educating you on why the ingredients will benefit your health and wellbeing.

8-Week Weight Loss Challenge

Our 8-week Weight Loss Challenge is perfect for anyone wanting to start or continue their journey to a healthier, happier and stronger life.

Ran by The Gourmet Nutritionist, Kelly Richardson, the 8-week challenge will equip you with all the tools you need to not only lose weight but to gain more energy, feel more confident and build a better relationship with your body.

Kelly can help you with:

• Food intolerance’s and overcoming symptoms

• Digestive health including Gut Testing (Metabiome)

• Weight loss, weight maintenance & meal Planning

• Athletic performance - fine tuning through optimum sports nutrition

• Improved fertility and enjoying a safe and healthy pregnancy

• Diabetes, heart disease & hypertension management

• Gastrointestinal Issues such as IBD, IBS, Crohns & Colitis

• Inflammation reduction & specific diets

• Toddler and child nutritional health

• Food addiction management & improve relationship with food

Availability & Costs

Tuesday - Saturday (see availability here)

Initial Consultation (60min): $100 | Follow Up Consultation (45min): $75
Follow Up Consultation Short (30min): $50 | Check In & Weigh (15min): $25
Inbody Scan (15 mins): $50 | One-week Tailored Meal Plan & Recipes: $50
Comprehensive Metabiome Gut Testing: $399

A fast and predictable weight loss solution through a delicious meal replacement diet.

• Weekly weigh in for accountability

• Flexible six-step programme, allowing you to choose the perfect Step that fits you and your lifestyle.

• Our nutritionally balanced programmes range from 600kcal to 1500+kcal per day.

• Track progress with Body Fat Analysis

• Suitable for those that want Weight Loss from 5 - 40+ kilos

• Read more about The Cambridge Weight Plan here

• AMAZING success stories & what weight loss you can expect here

• See products & guide pricing here

Availability & Costs
Monday - Saturday (see availability here)

Starting from $95 per week
(Weekly appointment includes 1 week of product)

Recent Recipes