Karen Woodley
Karen Woodley
What Karen is doing or has done at Freshstart
Personal training with Rosie & Charlie
8 Week Weight Loss Challenge
Nutrition Coaching
Strength & Conditioning
Group Exercise Classes
Social events & fundraisers
“Fresh Start is my home away from home... I love this place for so many reasons.
The facilities are excellent, the mix of classes are fantastic, the trainers are great, everyone is so friendly and they all know your name. My daughter loves the crèche and it is run so well...If it weren't for the expertise and support from all the staff at Freshstart I wouldn't be the healthier, slimmer, and fitter version of me that I am today!”
Why We Love Karen
Karen has been member of Freshstart for more than 8 years (2019) and is an integral part of many communities within our gym. She has made friends for life at Freshstart, including owners Tim & Kel, trainers Rosie & Charlie and many, many members & staff. Karen has brought all of children in to train with FitKids & Teens & always brings a great attitude that rubs off on those around her. Being a busy mum of 3 Karen has had a lot thrown at her over the years but she never gives up, loves to learn & improve herself.
Keep up the great work Karen & thank you for being a shining star within the Freshstart Community!