Fresh Start has the largest total gym studio in the Southern Hemisphere.
These machines use your body weight to provide an awesome full body workout

Enjoy your favourite show whilst working out with our
state-of-the-art LifeFitness Integrated Interactive Cardio Screens

Our LifeFitness Cardiovasuclar Machines let you track your workouts keeping
you accountable and getting your results fast!

Choose from over 30 classes per week in our spacious and air conditioned class room.

We have Gravity, Spin, Boxing, Pilates, Yoga, Circuit and HIIT Classes.

There is plenty of space in our open weights area. You'll enjoy lots of room to move.
Our whole fitness centre is spread out over 1000sqm.

Ask us about our small group Personal training. Our members love the variety
and the results they get by adding Small Group PT to their exercise regime.

WELCOME TO FRESHSTART GYM IN NARRABEEN

We are located inside Pittwater Sports Centre, (The Gymnastic's Centre next to Narrabeen Sports High School).

1525 Pittwater Road, North Narrabeen, NSW, 2101.

Call Us: 02 9970 8400

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WHAT SETS US APART FROM THE REST

Spacious Gym Floor with Cardiovascular, Weights, Stretch, Functional & Outdoor Training Areas.

30+ Gym Classes to choose from in our huge air conditioned group exercise room.

Fun, Interactive Crèche that your kids will love so you can enjoy some me time.

Highly Experienced and knowledgeable personal trainers & classes instructors.

In-House Nutritionist who can help you loose weight or improve sports performance.

Our weight training equipment, gravity and cardiovascular machines are state of the art.

Friendly and helpful staff that create a non-intimidating supportive gym atmosphere.

Freshstart Gym is family owned & operated.

We have 200 Space Car park with pram and disabled access.

Also located at Pittwater Sports Centre is a Physiotherapist, Cafe & Children's Play Centre.

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OUR SERVICES & PROGRAMS

Gym

Classes

Fitness Services & Programs

Nutrition Services & Programs

We have awesome group fitness classes that will keep you motivated and inspired to achieve your goals.

Choose from: Boxing, Bootcamp, Cardio Core, Circuit, Functional Core, Gravity, Gravity Freeform, Grin, MaxHIIT, Outdoor Bootcamp, Pilates, Pilates Fusion, Spin, Yoga & Hot Yoga.

We've developed incredible fitness programs for those who are serious about achieving their results:

• Running Club

• Outdoor Bootcamp

• Personal Training*

• Small Group Training*

• CrossFit Conditioning*

• 8 Week Ultimate Body Challenge*

We have fantastic Nutrition programs for those who are serious about achieving their results:

• Nutrition Consultations*

• 28 Day Clean Eating Program*

• 8 Week Weight Loss Challenge*

• Smart Cleanse*

• Cambridge Weight Loss Plan*

• Dietary Supplements*

* Extra fees may apply to these services & programs

SEE OUR CLASS TIMETABLE

SEE OUR FITNESS PROGRAMS

SEE OUR NUTRITION PROGRAMS

HERE IS WHAT OUR MEMBER ARE SAYING

LIKE WHAT YOU SEE TRY US FOR FREE

A LITTLE MORE ABOUT US

Tim Jones

CEO & Personal Trainer

Kelly Richardson

Director & Nutritionist

Chloe Notter

Membership Team

Sophie Rutherford

Membership Team

Holly Callaghan

Membership Team

Gillian O'Neil

Membership Team

Fresh Start is family owned and operated by Tim Jones and Kelly Richarsdon. We’re a couple and a team, who love having fun, feeling fit and getting the most from life. Ourselves and the team at Freshstart are friendly, supportive and experts in our professions. For us Fresh Start is more than a gym, it is a community of people focused on improving their health and happiness. Our dream is to educate our members, to help them reach their goals, fall in love with a healthly lifestyle and have alot of fun along the way.

TRY US FREE - 7 DAY PASS

If you are looking to try a new gym or to get started with a new fitness regime? Come and see why our members prefer Fresh Start. Come at try Fresh Start for 7 Days absolutely FREE. We know you'll love our friendly, non-intimidating atmosphere and awesome variety of services. And best of all... No matter what your goals are, our experienced team will help you get there

See you Soon!

CLICK HERE TO TRY US FOR 7 DAYS FREE!