Fresh Start has the largest total gym studio in the Southern Hemisphere.
These machines use your body weight to provide an awesome full body workout
Our modern cardio equipment will get you moving and sweating with 42 pre-programmed workouts and interactive courses. You can also keep yourself entertained with access to 20+ TV & Radio Stations along with Netflix!
There is plenty of space and equipment in our weights area, dumbbells, barbells, pin & plate loaded machines, we have the lot!
We have a heaps of space for you to workout. Our gym is over 1000sqm and includes a Cardio, Weights, Stretch and Functional Training Area. We also have a massive group exercise room!
Choose from over 40 classes per week in our spacious and air conditioned group exercise room.
We have Gravity, Gravity Freeform, Circuit, Spin, Grin, MaxHiit, Boxing, Pilates & Yoga Classes.
Located inside Pittwater Sports Centre, (Next to Narrabeen Sports High School).
1525 Pittwater Road, North Narrabeen, NSW, 2101. Phone: 02 9970 8400
Please note we are now a 24hr Accessible gym and our staffed open hours have changed.
Spacious Gym Floor with Cardiovascular, Weights, Stretch, Functional & Outdoor Training Areas.
40+ Gym classes to choose from in our huge air conditioned group exercise room.
Fun, interactive crèche that your kids will love so you can enjoy some me time.
Highly experienced and knowledgeable personal trainers & classes instructors.
In-house Nutritionist who can help you loose weight or improve sports performance.
Our weight training equipment, gravity and cardiovascular machines are state of the art.
Friendly and helpful staff that create a non-intimidating supportive gym atmosphere.
Freshstart Gym is family owned & operated.
We have a 200 space car park with pram and disabled access.
Also located at Pittwater Sports Centre is a Physiotherapist, Cafe & Children's Play Centre.
“Freshstart has a great range of equipment, they have awesome staff and personal trainers who are extremely friendly and motivating to help you reach any fitness goals!”
“Great fitness centre, friendly & knowledgeable staff, best equipment, well run and a crèche for the kids. It is great value & has great training atmosphere!”
“Freshstart is an amazing gym! I have been a member for 4 years and I would recommend it to anyone. Their classes are amazing and all the staff are super friendly, helpful and experienced”
“I love the classes and the vibe at Freshstart. Everyone is so friendly and helpful, our whole family attends as there is much to offer for everyone! Thanks Freshstart”
“I've been coming to Freshstart for 5 years. It is the best gym on the beaches. They cater for all fitness levels, I love the classes and there is always a friendly smile at the front door”
Owner & Personal Trainer
Owner & Nutritionist
Freshstart is family owned and operated by Tim Jones and Kelly Richarsdon. We’re a couple and a team, who love having fun, feeling fit and getting the most from life. Ourselves and the team at Freshstart are friendly, supportive and experts in our professions. For us Freshstart is more than a gym, it is a community of people focused on improving their health and happiness. Our dream is to educate our members, to help them reach their goals, fall in love with a healthly lifestyle and have alot of fun along the way.
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Are you looking to try a new gym or to get started with a new fitness regime? Come and see why our members prefer Freshstart, download a FREE 7 Day Pass today. We know you'll love our friendly, non-intimidating atmosphere and awesome variety of services. Best of all... no matter what your goals are, our experienced team will help you get there.
See you Soon!
CLICK HERE TO TRY US FOR 7 DAYS FREE!
We have awesome group fitness classes that will keep you motivated and inspired to achieve your goals.
Choose from: Boxing, Bootcamp, Cardio Core, Circuit, Gravity, Gravity Freeform, Grin, MaxHIIT, MetaFit, Pilates, Pilates Fusion, Spin, Flow Yoga & Hot Yoga.
We have fantastic nutrition programs for those who are serious about achieving their results:
• Nutrition Consultations*
• 28 Day Clean Eating Program*
• 8 Week Weight Loss Challenge*
• 6 Week Shred Challenge*
• Smart Cleanse*
• Cambridge Weight Loss Plan*
We've developed incredible fitness programs for those who are serious about achieving their results:
• Running Club
• Outdoor Bootcamp
• Personal Training*
• Small Group Training*
• CrossFit Conditioning*
SEE OUR CLASS TIMETABLE
* Extra fees may apply to these services & programs
SEE OUR FITNESS PROGRAMS
SEE OUR NUTRITION PROGRAMS
TRY US FOR FREE
TRY US FOR FREE
Freshstart Fitness (24hr Gym)
A: Located inside Pittwater Sports Centre,
1525 Pittwater Road, Nth Narrabeen, 2101.
P: 02 9970 8400