We are located inside Pittwater Sports Centre, (Next to Narrabeen Sports High School).

1525 Pittwater Road, North Narrabeen, NSW, 2101. Phone: 0449 708 408

A Spacious 24hr Gym with Cardiovascular, Weights, Stretch, Functional & Outdoor Training Areas.

We have 40+ Gym classes to choose from in our huge air conditioned group fitness room.

A fun, interactive crèche that your kids will love so you can enjoy some time for yourself.

We have highly experienced, knowledgeable & motivating personal trainers & classes instructors.

An In-house Nutritionist who can help you loose weight or improve sports performance.

Our weight training equipment, gravity and cardiovascular machines are state of the art.

We have friendly and helpful staff that create a non-intimidating supportive gym atmosphere.

Freshstart Gym is the largest family owned & operated fitness facility on the Northern Beaches.

We have a 200 space car park with pram and disabled access.

Northern and southern bound Public transport bus stops right on our door step.

Also located at Pittwater Sports Centre is CrossFit Conditioning, A Gymnastics Academy, Physiotherapist, Cafe & Children's Play Centre.

Tim Jones

Owner, PT & Coach

Kelly Richardson

Owner & Nutritionist

Freshstart is family owned and operated by Tim Jones and Kelly Richarsdon. We’re a couple and a team, who love having fun, feeling fit and getting the most from life. Ourselves and the team at Freshstart are friendly, supportive and experts in our professions. For us Freshstart is more than a gym, it is a community of people focused on improving their health and happiness. Our dream is to educate our members, to help them reach their health and fitness goals, fall in love with a healthly lifestyle and have alot of fun along the way.

Are you looking to try a new gym or to get started with a new fitness regime? Come and see why our members prefer Freshstart, download a FREE 7 Day Pass today. We know you'll love our friendly, non-intimidating atmosphere and awesome variety of services. Best of all... no matter what your goals are, our experienced team will help you get there.

See you Soon!

 We have awesome group fitness classes that will keep you motivated and inspired to achieve your goals.

Choose from: Boxercise, Bootcamp, Cardio Core, Circuit, Gravity, Gravity Freeform, Fit Kids, Fit Teens, Grin, MaxHIIT, MetaFit, Pilates, Pilates Fusion, Strong Seniors, Spin, Flow Yoga & Hot Yoga.

We have fantastic nutrition programs for those who are serious about achieving their results:

• Nutrition Consultations*

• 28 Day Clean Eating Program*

• 8 Week Weight Loss Challenge*

• 6 Week Shred Challenge*

• Smart Cleanse*

• Cambridge Weight Loss Plan*

We've developed incredible fitness programs for those who are serious about achieving their results:

• Running Club

• Outdoor Bootcamp

• Personal Training*

• Small Group Training*

• Strength & Conditioning*

• CrossFit Conditioning*

* Extra fees may apply to these services & programs

Mitch Case

Membership Team

Michaela Couchman

Membership Team

Lochie Mortensen

Membership Team

Sophie Rutherford

Membership Team