Welcome to

Freshstart Fitness

Located inside Pittwater Sports Centre
(Next to Narrabeen Sports High School)

1525 Pittwater Road, North Narrabeen, NSW, 2101.
Phone: 0449 708 408

Get Directions

What sets us apart from the rest


A Spacious 24hr Gym with Cardiovascular, Weights, Stretch, Functional & Outdoor Training Areas.

We have 40+ Gym classes to choose from in our huge air conditioned group fitness room.

A fun, interactive crèche that your kids will love so you can enjoy some time for yourself.

We have highly experienced, knowledgeable & motivating personal trainers & classes instructors.

An In-house Nutritionist who can help you loose weight or improve sports performance.

Our weight training equipment, gravity and cardiovascular machines are state of the art.

We have friendly and helpful staff that create a non-intimidating supportive gym atmosphere.

Freshstart Gym is the largest family owned & operated fitness facility on the Northern Beaches.

We have a 200 space car park with pram and disabled access.

Northern and southern bound Public transport bus stops right on our door step.

Also located at Pittwater Sports Centre is CrossFit Conditioning, A Gymnastics Academy, Physiotherapist, Cafe & Children's Play Centre.

Here is what our members are saying!


A Little more about us

Freshstart is family owned and operated by Tim Jones and Kelly Richarsdon. We’re a couple and a team, who love having fun, feeling fit and getting the most from life.

Ourselves and the team at Freshstart are friendly, supportive and experts in our professions. For us Freshstart is more than a gym, it is a community of people focused on improving their health and happiness.

Our dream is to educate our members, to help them reach their health and fitness goals, fall in love with a healthly lifestyle and have alot of fun along the way.

Tim Jones

Owner PT & Coach

Kelly Richardson

Owner & Nutritionist

Try us for free...

Grab a 7 Day Pass

If you are looking to try a new gym or to get started with a new fitness regime? Come and see why our members prefer Fresh Start.

Come and try Fresh Start for 7 Days absolutely FREE. We know you'll love our friendly, non-intimidating atmosphere and awesome variety of services. And best of all... No matter what your goals are, our experienced team will help you get there.
See you Soon!



Our Values

We are PASSIONATE about making a difference through health & fitness. We are COMMITTED to the Fresh Start FAMILY. Through INNOVATION we will consistently deliver unique services that exceed expectations. Our SUPPORTIVE culture provides a foundation for success. We ensure we deliver INTEGRITY... always and we are 100% FOCUSED on the Fresh Start vision & purpose.


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Location & Contact Details

Located Inside Pittwater Sports Centre

1525 Pittwater Rd, North Narrabeen, 2101

P: 0449 708 408

E: info@freshstart.com.au

Accessible 24/7 & Staffed Hours

Monday to Thursday: 8:30am to 7:30pm

Friday: 8:30am to 3:00pm

Saturday: 7:30am to 11:30am

Sunday: 8.30am to 11.30am
 Public Holidays: 8:00am to 11:00am