British born Kelly Richardson is a leading Nutritionist and Sports Nutritionist,
who specialises in nourishing the body and educating and improving people’s relationship with food. Her passions lie in teaching people how to make healthy-eating fun and delicious but also teaching them along the way how to cook and why it’s goof for them.
Kelly studied her Bachelor of Science in Nutrition degree at Kings College London
and then went on to do her Master of Science in Applied Sport and Exercise Nutrition
at Oxford Brookes University, while conducting private one-on-one consultations
with Clients.
Kelly has worked at Fresh Start full time since 2010 and runs the Weight Loss Challenge, Cambridge Weight Plan, the Clean Eating Challenge, undertakes One-On-One Nutrition Consultations, Family Nutrition Planning, holds educational community Masterclasses and takes Cooking Demonstrations.
Kelly also work’s with ‘Commando Steve’ and have helped his team create
‘Get Commando Fit’.
Qualifications: Bachelor of Science in Nutrition, Master of Science in Applied Sport
and Exercise Nutrition
BOOK A SESSION
You Get:
45 minute consult including dietary analysis & planning.
One week’s meal plan
with recipes.
Will include full body fat and muscle mass analysis
(if required).
Investment: $120
You Get:
1 hour consult including
dietary analysis, meal planning & goal setting.
Will include full body fat and muscle mass analysis
(if required).
Investment: $80
You Get:
A 30 minute consult covering dietary analysis, goal setting. This is a good starting assessment or ‘catch up’ session.
Will include full body fat and muscle mass analysis
(if required).
Investment: $50
You Get:
Weigh, measure and brief
diary check. Perfect if you just want to find out where you
are right now.
Will include full body fat and muscle mass analysis
(if required).
Investment: $30
If wanted will include full Tanita analysis, which measures your body composition analysis that includes accurate weight,
%body fat, hydration status, estimated muscle mass and specific body measurements.
BOOK A SESSION
Freshstart Gym Pty Ltd
A: Located inside Pittwater Sports Centre,
1525 Pittwater Road, Nth Narrabeen, 2101.
P: 02 9970 8400
Monday to Thursday: 5:30am to 8:30pm
Friday: 5:30am to 7:30pm
Saturday: 6:30am to 4:30pm
Sunday: 8:00am to 2:30pm
Public Holidays: Please contact us