Fitness Services & Programs

Gym Classes

We run over 40 classes per week.

Gravity, Gravity Freeform, Circuit, Spin, Grin, MAXHIIT, Boxing, Pilates & Yoga.

 

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Personal & Group

Training

1 on 1 or small groups, our Personal Trainers cater for all shapes, sizes, fitness levels and injuries.

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First Steps Gym Introduction

First Steps is an educational program that introduces members to the gym equipment whilst providing a solid workout.

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Strength &

Conditioning

Our Strength & Conditioning Classes

will improve your total body strength, cardiovascular fitness & shift body fat.

 

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Strong Seniors

A specific class for anyone 55 and over  who would like to improve their mobility, balance, co-ordination and strength.

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Outdoor Bootcamp

Bootcamp will get you up, out of bed and into the great outdoors. Our Bootcamp runs 3 mornings per week.

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TRY US FREE

CrossFit

Training

Freshstart Gym is also home to CrossFit Conditioning. One of the best CrossFit boxes on the Northern Beaches.

 

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Fit Kids

& Fit Teens

More Information

Coming Soon

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Running Club

Our weekly Running Club will get you off the couch, outdoors and smashing your running goals.

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AWARDS & MEDIA

Location & Contact Details

A: Located inside Pittwater Sports Centre,

1525 Pittwater Road, Nth Narrabeen, 2101.

P: 02 9970 8400
F: 02 9970 8488

E: info@freshstart.com.au

Accessible 24/7 & Open Hours

Mon to Thurs: 7:30am to 8:00pm

Fri: 7:30am to 5:00pm

Sat: 7:30am to 11:30am

Sun: 8.30am to 11.30am
 Public Holidays: 8:00am to 11:00am

Support

Our Team

Terms and Conditions

24hr Information

Store Policies

Privacy Policy