Fitness Services & Programs

Gym Classes

Fit Kids is a functional strength and conditioning class designed exclusively for boys and girls aged 6 to 12 years.

A specific class for anyone 55 and over  who would like to improve their mobility, balance, co-ordination and strength.

FIND OUT MORE

FIND OUT MORE

CrossFit

Training

We run over 40 classes per week.

Gravity, Gravity Freeform, Circuit, Spin, Grin, MAXHIIT, Boxing, Pilates & Yoga.

 

FIND OUT MORE

Fit

Kids

Strength &

Conditioning

Personal & Group

Training

1 on 1 or small groups, our Personal Trainers cater for all shapes, sizes, fitness levels and injuries.

FIND OUT MORE

Freshstart Gym is also home to CrossFit Conditioning. One of the best CrossFit boxes on the Northern Beaches.

 

FIND OUT MORE

Our Strength & Conditioning Classes

will improve your total body strength, cardiovascular fitness & shift body fat.

 

FIND OUT MORE

First Steps is an educational program that introduces members to the gym equipment whilst providing a solid workout.

Bootcamp will get you up, out of bed and into the great outdoors. Our Bootcamp runs 3 mornings per week.

FIND OUT MORE

FIND OUT MORE

Outdoor Bootcamp First Steps Gym Introduction Running Club

Our weekly Running Club will get you off the couch, outdoors and smashing your running goals.

FIND OUT MORE

Strong Seniors

TRY US FREE

Fit Teens is a functional strength and conditioning class designed exclusively for males and females aged 12 to 17 years.

FIND OUT MORE

Fit

Teens

AWARDS & MEDIA

Location & Contact Details

A: Located inside Pittwater Sports Centre,

1525 Pittwater Road, Nth Narrabeen, 2101.

P: 02 9970 8400
F: 02 9970 8488

E: info@freshstart.com.au

Accessible 24/7 & Open Hours

Mon to Thurs: 7:30am to 8:00pm

Fri: 7:30am to 5:00pm

Sat: 7:30am to 11:30am

Sun: 8.30am to 11.30am
 Public Holidays: 8:00am to 11:00am

Support

Our Team

Terms and Conditions

24hr Information

Store Policies

Privacy Policy